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Avoiding the Runs While on the Run

Picture this – you’re away on vacation without a care in the world. You’re enjoying the sights and sounds and basking in the delight of foreign cuisines. Suddenly, you realize that you’re spending more time in the loo than with the locals. ... (more...)

Taking care of ourselves

As parents, we are generally pretty good at thinking about the health and wellbeing of our children. As a result, who do we typically forget about? Ourselves! I have had countless pre-travel consultations with families in which the appointment was scheduled... (more...)